Weigh In record (no journal entry) for 21 February 2024
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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663 kcal
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Fat: 24.66g | Prot: 24.45g | Carbs: 93.33g.
Breakfast: Jam Preserves, Peanut Butter, Södervidinge Chiabröd. Lunch: Zeta Kikärtor, Sesame Seed Butter Paste , Kale , Garlic , Olive Oil , Brussels Sprouts, Fresh Lemon Juice. Snacks/Other: Clementines , Chia-Dates bliss balls. more...
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steady weight
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newfoundcarla's Weight History
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