Weigh In record (no journal entry) for 21 February 2024
|
74.1 kg
Lost so far: 12.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
110 kcal
|
Fat: 4.63g | Prot: 2.45g | Carbs: 14.83g.
Breakfast: Eti Form Kepekli Bisküvi, Tereyağı veya Şekerli Kurabiye. Snacks/Other: Eti Karam Bitter, Nutriplus Hindiba Kahve. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebruvhki's Weight History
|