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💃🏼
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99.4 kg
Lost so far: 2.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1322 kcal
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Fat: 53.26g | Prot: 65.97g | Carbs: 148.38g.
Lunch: Grüne Oliven, Gemischter Salat mit Dressing, Avocado, Grapefruit, Neptune's Garden Tunfisch Filets in Eigenem Saft, Golden Toast Vollkorn Toast, Kaffee mit Milch. Dinner: Mürbteigkekse, Suppe, Golden Toast Vollkorn Toast, Marmelade, Gekochtes Ei, Kekse. Snacks/Other: Goldene Rosinen (Kernlose), Mandelkekse, Mandeln. more...
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Losing 0.7 kg a Week
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