Weigh In record (no journal entry) for 20 February 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1082 kcal
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Fat: 40.18g | Prot: 78.41g | Carbs: 98.59g.
Breakfast: Prozis Protein Vegetable Chocolate Chip, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Penny Market Fette Biscottate Integrali. Lunch: Lidl Controfiletti di Pollo, Velarte Pipas, My Bio Minigallette di Mais al Rosmarino. Dinner: Caseificio Pini Nutricotta, Roberto Grissini Torinesi, Lidl Controfiletti di Pollo. Snacks/Other: Cioccolatini al Latte. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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