Weigh In record (no journal entry) for 21 February 2024
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56.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1518 kcal
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Fat: 88.80g | Prot: 36.98g | Carbs: 148.20g.
Breakfast: Сильпо Торт Спартак . Lunch: Сильпо Авокадо Хаас, Harry Хлеб Vital+Fit, Лосось, Сильпо Торт Спартак. more...
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Gaining 2.1 kg a Week
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stechentseva.g's Weight History
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