Weigh In record (no journal entry) for 20 February 2024
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76.5 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1882 kcal
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Fat: 82.82g | Prot: 83.41g | Carbs: 211.89g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich, Starbucks Iced Sugar Cookie Almond Milk Latte . Lunch: Banzai Spicy Crab Roll, Soy Sauce, Coca-Cola Diet Coke, Oscar Mayer Deli Fresh Smoked Turkey Breast, Taylor Farms Thai Chili Mango Chopped Kit, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Bush's Best Crowder Peas, Wal-Mart Ribeye Steak, Baked Potato (Peel Eaten). Snacks/Other: BodyArmor Strawberry Banana (12 oz). more...
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Losing 0.3 kg a Week
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drigoni1120's Weight History
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