Weigh In record (no journal entry) for 21 February 2024
|
55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1555 kcal
|
Fat: 60.41g | Prot: 99.63g | Carbs: 150.39g.
Breakfast: Burro di Arachidi, Fette Biscottate al Malto d'orzo, Prozis Whey Isolate, Kiwi. Lunch: Esselunga Erbette, Scotti Riso Integrale 10', Rovagnati Prosciutto Cotto, Olio Extra Vergine di Oliva. Dinner: Pataró Gnocchi, Olio Extra Vergine di Oliva, Halibut, Spinaci. Snacks/Other: Cioccolato Fondente 85%, Arance. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dany0988's Weight History
|