Weigh In record (no journal entry) for 21 February 2024
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74.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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424 kcal
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Fat: 5.48g | Prot: 65.08g | Carbs: 25.31g.
Breakfast: Cappuccino, Ja! Speisequark Magerstufe. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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