Weigh In record (no journal entry) for 21 February 2024
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2030 kcal
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Fat: 35.10g | Prot: 116.88g | Carbs: 299.80g.
Breakfast: Albume(Inran), Chini La Mousse Passata di Mela e Mirtillo, Mandarino, Albume(Inran), Prozis Farina d'avena Istantanea. Lunch: Olio Evo(Project Invictus), Eurospin Gamberetti , Barilla Pasta Integrale Pennette Rigate , Delizie del Sole Macedonia di Verdure . Dinner: Finocchio, Olio Evo(Project Invictus), Riso (Project Invictus), Tacchino(Fesa Inran). Snacks/Other: Zymil Latte Scremato senza Lattosio, Fiocchi di Avena(Inran), Fiordifrutta Marmellata Frutti di Bosco, Perugina Cacao Amaro. more...
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Gaining 0.6 kg a Week
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miticdone's Weight History
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