Weigh In record (no journal entry) for 21 February 2024
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72.9 kg
Lost so far: 13.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1747 kcal
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Fat: 72.65g | Prot: 89.06g | Carbs: 184.34g.
Lunch: Nudelsalat, Putenfleisch, Tomatensoße, Mayonnaise, Nudeln. Dinner: Gusto Italiano Prosciutto Crudo, Gouda, Brunch Kräuter, SPAR Semmel, Ölz Italian Sandwich, Honigmelonen. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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