Weigh In record (no journal entry) for 21 February 2024
|
62.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
243 kcal
|
Fat: 3.20g | Prot: 37.78g | Carbs: 14.93g.
Breakfast: Optimum Nutrition Протеин Двойной Шоколад , Кофе, Сгущенка. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polina_nevska's Weight History
|