Weigh In record (no journal entry) for 21 February 2024
|
62.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
556 kcal
|
Fat: 36.01g | Prot: 36.84g | Carbs: 27.72g.
Breakfast: S-Budget Lachsfilet aus Norwegen, SPAR Snack-Gurke, Lidl Avocado, BIO Natura Reis Waffeln. Dinner: Zucchini, Brokkoli, Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|