Weigh In record (no journal entry) for 21 February 2024
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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628 kcal
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Fat: 11.70g | Prot: 12.80g | Carbs: 129.99g.
Dinner: Almond Sangrai Kering (dengan Tambahan Garam), Sunpride Banana, Kurma, Quaker Oat. Snacks/Other: Jeruk. more...
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Gaining 0.0 kg a Week
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fnariswari's Weight History
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