Weigh In record (no journal entry) for 21 February 2024
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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766 kcal
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Fat: 22.56g | Prot: 45.01g | Carbs: 95.20g.
Breakfast: Ekmek Kırıntıları, Yeşil Biber, Domatesler, Haşlanmış Yumurta, Wawa İri Parçalı Ton Balığı. more...
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Losing 1.4 kg a Week
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marcopasha01's Weight History
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