Weigh In record (no journal entry) for 21 February 2024
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51.9 kg
Lost so far: 33.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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598 kcal
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Fat: 30.86g | Prot: 27.24g | Carbs: 55.25g.
Breakfast: Зеленый Чай, Семена Льна, 35 Конфета 35 со Вкусом Шоколада, Just Food Запеканка Овощная с Курицей. Dinner: Дружба Плавленный Сырок, Свинина Отварная, Фасолевый Суп, Зеленый Чай с Молоком. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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K.Ksushka's Weight History
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