Weigh In record (no journal entry) for 20 February 2024
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90.7 kg
Lost so far: 6.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1502 kcal
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Fat: 75.50g | Prot: 85.00g | Carbs: 85.00g.
Lunch: Good & Gather Dill-Licious Salad, Hillshire Farm Angus Beef Smoked Sausage. Dinner: StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Chimay Red, Chobani Complete - Vanilla (Bottle). more...
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Gaining 0.3 kg a Week
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Stankunas's Weight History
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