Weigh In record (no journal entry) for 20 February 2024
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50.9 kg
Lost so far: 2.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1396 kcal
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Fat: 57.67g | Prot: 73.30g | Carbs: 145.61g.
Breakfast: Huevo Revuelto, La Sierra Frijoles Bayos Refritos, Dolores Ensalada de Atún con Mayonesa , Quaker Hot Cakes de Avena. Lunch: Tortilla de Maíz, Papa Cocida, Aurrera Chicharos Con Zanahoria, Arroz Blanco Cocido, Dolores Ensalada de Atún con Mayonesa . Dinner: Aguacate, Dolores Ensalada de Atún y Mayonesa, Bolillo, Leche de Almendras. more...
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Losing 0.1 kg a Week
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Canyon97's Weight History
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