Weigh In record (no journal entry) for 20 February 2024
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86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1048 kcal
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Fat: 44.31g | Prot: 39.88g | Carbs: 130.96g.
Breakfast: Toffifee Çikolata, Tarhana Çorbası. Lunch: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Yeşil Zeytin, Halk Ekmek Tam Buğday Ekmeği. Dinner: Beşamel Sos, Sarımsak, Tam Yağlı Sade Yoğurt, Karnabahar. more...
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Gaining 0.2 kg a Week
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winniethepoohilo's Weight History
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