Weigh In record (no journal entry) for 20 February 2024
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88 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1018 kcal
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Fat: 26.86g | Prot: 39.25g | Carbs: 153.85g.
Breakfast: Mamão Formosa, Pullman Pão de Forma, Café com Leite Integral. Lunch: Yoki Doce de Amendoim, Quero Feijão Carioca , Farofa, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Ovo Mexido, Pão Francês. Snacks/Other: Marilan Bolacha Cream Cracker. more...
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Gaining 0.1 kg a Week
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mariane.com's Weight History
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