akarolinem's Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

64 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 February 2024:

809 kcal

Fat: 20.76g | Prot: 50.36g | Carbs: 106.07g. Breakfast: Vigor Viv Protein Doce de Leite, Pão Francês, Sadia Peito de Peru, Café com Açúcar. Lunch: Guaracamp Guaraná Natural, Hambúrguer de Queijo. more...

2231 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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akarolinem's Journal, 20 Feb 24

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