Weigh In record (no journal entry) for 20 February 2024
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68.8 kg
Lost so far: 51.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1481 kcal
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Fat: 61.34g | Prot: 84.00g | Carbs: 147.68g.
Breakfast: Gut & Günstig Steirische Kürbiskerne, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Alpro Not Milk 1,8%, Schwartau Coffee Shop Caramel Sirup. Lunch: Döbbe Laugenstange 82G, Chiquita Banane. Dinner: Händlmaier's Süßer Senf , Der Meistermetzger Bratwurst , K-Bio Apfel-Rotkohl. Snacks/Other: Weider 60% Protein Salted Peanut-Caramel. more...
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Gaining 5.6 kg a Week
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LilaZeiten's Weight History
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