Weigh In record (no journal entry) for 19 February 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1320 kcal
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Fat: 36.02g | Prot: 83.81g | Carbs: 158.97g.
Breakfast: Consilia Cacao Amaro in Polvere, Prozis Oatmeal Bon Bon, Prozis Protein Vegetable Chocolate Chip. Lunch: Amonatura Mandorle Sgusciate, La Via del Mare Filetti di Pangasio Surgelati, Delizie del Sole Farro Perlato. Dinner: Gran Mare Tonno al Naturale, My Bio Gallette di Mais. Snacks/Other: Tortilla Chips (Mais Bianco), Prozis Melty Bar Fudge Brownie, Cioccolatini al Latte. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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