Weigh In record (no journal entry) for 18 February 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1658 kcal
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Fat: 49.33g | Prot: 89.10g | Carbs: 211.77g.
Breakfast: Prozis Oatmeal Bon Bon, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Vegetable Chocolate Chip. Lunch: Prozis Protein Vegetable Chocolate Chip, Sapor di Cascina Yogurt Bianco Magro, Zespri Kiwi Green, Amonatura Mandorle Sgusciate, Cuor di Terra Ravioli al Salmone, Conad Anelli di Totano Atlantico . Dinner: My Bio Minigallette di Mais al Rosmarino, Delizie del Sole Farro Perlato, Cameo Torta Margherita, Pasticcini, Selex Farro Soffiato Bio, Lidl Controfiletti di Pollo. Snacks/Other: Melinda Mela. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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