Weigh In record (no journal entry) for 20 February 2024
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67.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1482 kcal
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Fat: 62.60g | Prot: 78.80g | Carbs: 95.85g.
Breakfast: Mulino Bianco Cornetto, Pfanner Succo Ace. Lunch: Olive Nere, Salumeo Coppa Stagionata, Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Arance, Finocchio. Dinner: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Orogel Verdure Tricolore, Petto di Pollo. more...
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Losing 0.3 kg a Week
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Achillino's Weight History
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