Weigh In record (no journal entry) for 18 February 2024
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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792 kcal
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Fat: 35.83g | Prot: 23.45g | Carbs: 93.78g.
Breakfast: Орешки со Сгущенкой, Котлета Свиная. more...
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Losing 1.4 kg a Week
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