Weigh In record (no journal entry) for 20 February 2024
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54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2282 kcal
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Fat: 83.42g | Prot: 173.99g | Carbs: 216.74g.
Lunch: Carote, Finocchio, Zespri Kiwi Gold, Lidl Avena, J. D. Gross Cioccolato Fondente 95%, Alesto Anacardi al Naturale, Milbona Latte di Kefir, Milbona Greek Yogurt Fat Free, Albume d'uovo, Salumificio Trentino Carpaccio di Carne Salada, Uovo, Pasta Minardo, Zucchine, Auchan Olio Extravergine di Oliva. Dinner: Alesto Mix di Frutta a Guscio, Milk Kefir da Bere Multifrutti, Milbona Greek Yogurt Fat Free, Grana Padano Grana Padano, Albume d'uovo, Farina di Canapa Crisafulli, Farina di Ceci, Zucchine, Grana Padano Grana Padano, Finocchio, Carote, Auchan Olio Extravergine di Oliva , Aia Sovracoscia Pollo senza Pelle. Snacks/Other: Tortino cavolfiore 2. more...
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Gaining 3.5 kg a Week
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jessicamgn's Weight History
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