Weigh In record (no journal entry) for 20 February 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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798 kcal
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Fat: 25.39g | Prot: 28.79g | Carbs: 113.25g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Coppenrath & Wiese Dinkelbrötchen. Dinner: Buerger Maultaschen Original Schwäbisch. Snacks/Other: Banane, Dr. Karg Cranberry & Kokos. more...
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Losing 4.9 kg a Week
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