Weigh In record (no journal entry) for 19 February 2024
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1246 kcal
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Fat: 34.65g | Prot: 41.14g | Carbs: 189.50g.
Breakfast: Ананасовый Сок, Вареное Яйцо, Mühlen Gold Buttertoast, Твердый Сыр Пармезан, SPAR Vital Saftiger Rinderschinken. Snacks/Other: Сушки, Zott Sahne Joghurt Pfirsich Maracuja, Конфета. more...
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Losing 0.9 kg a Week
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rosanat78's Weight History
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