Weigh In record (no journal entry) for 24 May 2015
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.18g | Prot: 30.97g | Carbs: 118.73g.
Breakfast: Salatalık (Kabuklu), Domatesler, Beyaz Peynir, Susamlı Simit. Lunch: Kalın Vanilyalı Milk Shake. more...
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Gaining 1.4 kg a Week
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