Weigh In record (no journal entry) for 20 February 2024
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52.4 kg
Lost so far: 32.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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594 kcal
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Fat: 29.95g | Prot: 21.72g | Carbs: 57.30g.
Breakfast: 35 Конфета 35 со Вкусом Шоколада, Зеленый Чай, Just Food Запеканка Овощная с Курицей. Dinner: Фруто Няня Пюре Витаминный Салатик, Bombbar Батончик Мюсли Арахис, Американо. Snacks/Other: Яблоко, Зеленый Чай с Молоком. more...
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Losing 0.7 kg a Week
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K.Ksushka's Weight History
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