Weigh In record (no journal entry) for 20 February 2024
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139 kg
Lost so far: 16 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1993 kcal
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Fat: 175.81g | Prot: 111.44g | Carbs: 81.66g.
Breakfast: Щедрые Хлебцы Ржаные, Омлет или Яичница. Lunch: 4 Сезона Овощи Замороженные , Рис Вареный, Мираторг Вырезка Свиная. Dinner: Салат Овощной со Сметаной, Мираторг Котлета Говяжья. more...
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Losing 2.8 kg a Week
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lorinkein's Weight History
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