Weigh In record (no journal entry) for 20 February 2024
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75 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1935 kcal
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Fat: 56.44g | Prot: 164.33g | Carbs: 179.25g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. Dinner: Lidl Chicken Nuggets, Dr. Oetker High Protein Pudding Schoko. Snacks/Other: Mio Mio Cola, Aldi Blätterkrokant. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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