Weigh In record (no journal entry) for 20 February 2024
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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300 kcal
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Fat: 15.46g | Prot: 12.98g | Carbs: 27.21g.
Breakfast: Milch (Vollmilch), Kaffee (Gemahlen), Kristallzucker. Snacks/Other: Zurück Zum Ursprung Gauda, Kaisersemmel, Milfina Teebutter. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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