Weigh In record (no journal entry) for 20 February 2024
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84 kg
Lost so far: 2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1278 kcal
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Fat: 62.13g | Prot: 65.49g | Carbs: 108.49g.
Breakfast: No Brand Mocha Gold Mix Coffee, No Brand Luncheon Meat Ветчина, No Brand Red Pepper Tuna, Bombbar Protein Pancake Milk Cream, Сибирская Клетчатка Отруби Пшеничные с Черникой, Мистраль Отруби Овсяные, Яйцо. Lunch: Ростик'c - KFC Шеф Тауэр, Ростик'c - KFC Соус Майонезный "Цезарь", Ростик'c - KFC Острые Крылышки, Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Наггетсы, Coca-Cola Кола. more...
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Gaining 0.3 kg a Week
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chiyankovskaya's Weight History
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