Weigh In record (no journal entry) for 20 February 2024
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1549 kcal
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Fat: 43.57g | Prot: 86.83g | Carbs: 189.11g.
Breakfast: REWE Wildpreiselbeeren, Milfina Milch 1,5% Fett, Ja! Haferflocken Zart, Salz, Heinz Curry Mango Sauce, Güldenhof Hähnchenbrustfilet Curry, Aldi Reiswaffeln mit Meersalz. Lunch: Milch 1,5%, Ei, Milfina Butter , Milbona Gouda Mittelalt, Bio Suppengemüse, Naturgut Erbsennudeln , DM Bio Rote Linsennudeln. more...
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Losing 4.2 kg a Week
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silbermau's Weight History
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