Weigh In record (no journal entry) for 20 February 2024
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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641 kcal
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Fat: 15.14g | Prot: 43.82g | Carbs: 83.32g.
Breakfast: Munchy's Oat Krunch Dark Chocolate. Lunch: Oseng Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Tahu Toge, Nasi Putih. more...
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steady weight
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Dindaramadhanomarlevi's Weight History
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