Weigh In record (no journal entry) for 24 May 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 94.60g | Prot: 139.50g | Carbs: 194.83g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Pão de Mistura, Panna Cotta, McDonald's Batatas Fritas (Média), Compal Compal de Pêssego, Arroz de Legumes, Pele e Carne da Coxa de Frango. Dinner: Morangos. Snacks/Other: Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose), Continente Miolo de Amêndoa Caramilizada, Amêndoas de Chocolate. more...
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Gaining 3.5 kg a Week
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Jamesolivetree's Weight History
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