Weigh In record (no journal entry) for 24 May 2015
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77.4 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 108.64g | Prot: 107.52g | Carbs: 358.28g.
Breakfast: Multinorm Magnesium 240Mg, Grande Caffe Cream, Backi, Samt Aprikose, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Protein 90 Vanille, Milch 1,5% Fett. Dinner: Tomaten, Gut & Günstig Lachsschinken, Bellasan Pflanzen Margarine, Gut & Günstig Roggen Brötchen, Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Choceur Choc Air, Apfelsinen, Hasseröder Premium Pils, Nescafe Grande Caffe Cream, Dr. Oetker Schoko Kirschkuchen, Zitronenkuchen. more...
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2312 kcal
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Exercise:
Runtastic Me Übertrag - 4 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 22 minutes. more...
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Losing 0.7 kg a Week
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RealistChris's Weight History
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