Weigh In record (no journal entry) for 24 May 2015
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91.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 80.77g | Prot: 134.77g | Carbs: 84.35g.
Breakfast: Erdbeeren, Orthomol Vital F, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Lidl Ziegenfrischkäse, Dinkelvollkornbrötchen, Milbona Kräuterquark, Hähnchenbrust. Dinner: Hähnchenbrustfilet, Olivenöl, Lachsfilet, Linessa Mozzarella Light, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Milbona Kefir. more...
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Losing 2.8 kg a Week
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Andrea+Matthias's Weight History
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