Weigh In record (no journal entry) for 19 February 2024
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1051 kcal
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Fat: 38.29g | Prot: 28.44g | Carbs: 158.61g.
Lunch: Глобус Плов с Сухофруктами . Dinner: Белый Хлеб, BeFit Фасолевый Суп с Говядиной. more...
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steady weight
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Millionr's Weight History
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