Weigh In record (no journal entry) for 16 February 2024
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115 kg
Lost so far: 5.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2318 kcal
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Exercise:
Floorball - 1 hour and 57 minutes, Gym - 1 hour and 15 minutes, Apple Health - 20 hours and 48 minutes. more...
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Losing 1.2 kg a Week
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