Weigh In record (no journal entry) for 19 February 2024
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1437 kcal
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Fat: 49.43g | Prot: 128.35g | Carbs: 110.30g.
Lunch: Granix Galletitas Crackers con Salvado , Melincué Queso por Salut Light, Clara de Huevo, Huevo, Pechuga de Pollo Cruda. Dinner: Melincué Queso por Salut Light, Huevo, Pechuga de Pollo Cruda. Snacks/Other: Tregar Queso Blanco Light, Pan Integral, Arroz Blanco Crudo. more...
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Gaining 1.0 kg a Week
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Fran.Calderón's Weight History
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