Weigh In record (no journal entry) for 20 February 2024
|
61.4 kg
Lost so far: 0 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1137 kcal
|
Fat: 36.14g | Prot: 96.04g | Carbs: 100.85g.
Breakfast: 7-11 茶葉蛋, 7-11 統一陽光無糖高纖豆漿. Lunch: 7-11 蒸地瓜, 水煮蛋, 綠野農莊 鮮嫩雞胸, 康孅 燕麥纖維卷, 小白菜. Snacks/Other: MIHONG 高效乳清蛋白-鮮綠抹茶, 茂谷柑. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|