koskuraa's Journal, 24 May 15

Weigh In record (no journal entry) for 24 May 2015
85.6 kg Lost so far: 5.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
1629 kcal Fat: 78.67g | Prot: 144.68g | Carbs: 78.50g.   Lunch: Elma, Sütlaç, Kıymalı Yumurta, Yayla Çorbası. Dinner: Tavuk Bage Eti ve Derisi. Snacks/Other: Lokum, Lokum. more...
2067 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

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koskuraa's Weight History


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