Weigh In record (no journal entry) for 19 February 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1508 kcal
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Fat: 62.47g | Prot: 75.84g | Carbs: 159.70g.
Breakfast: Kirkland Signature Almonds, Котлета Свиная, Блины на Молоке. Lunch: Приготовленный Яичный Белок, Trader Joe's Organic Creamy Tomato Soup, Котлета Свиная. Dinner: Булки для Гамбургеров или Хот-Догов, Спагетти, Банан. Snacks/Other: Спагетти, Приготовленный Яичный Белок, Котлета Свиная. more...
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Gaining 0.6 kg a Week
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napo4ka17's Weight History
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