Weigh In record (no journal entry) for 19 February 2024
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1196 kcal
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Fat: 53.07g | Prot: 40.94g | Carbs: 142.69g.
Breakfast: Great Value Pecan Shortbread Cookies, Mission Whole Wheat Flour Tortillas (45g), Egg, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Sabatasso's Pizzeria Pizza Singles Pepperoni. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef. Snacks/Other: Almonds, Cherry Pie Fillings (Canned). more...
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steady weight
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Claire Herstein's Weight History
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