Weigh In record (no journal entry) for 19 February 2024
|
92.7 kg
Lost so far: 9.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1068 kcal
|
Fat: 10.87g | Prot: 46.83g | Carbs: 203.36g.
Breakfast: Hipp Reisbrei, Milbona H-Milch 1,5% Fett, Kiwi. Lunch: Cornflakes, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Kiwi, Banane, Orangen. Dinner: Natsu Ramennudelsuppe Miso Japanische Art. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tosca2008's Weight History
|