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Tim Zorov
Journal
24 May 15
Tim Zorov's Journal, 24 May 15
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Weigh In record (no journal entry) for 24 May 2015
84.9 kg
Lost so far:
4.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2015:
1774 kcal
Fat: 53.61g | Prot: 72.86g | Carbs: 215.73g.
Breakfast:
Milk, 365 Дней Кукурузные Хлопья.
Lunch:
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread.
Dinner:
14" Cheese Pizza (Thick Crust), Mushrooms , Beer.
more...
2592 kcal
Exercise:
Morning exercise - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Tim Zorov's Weight History
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