Weigh In record (no journal entry) for 19 February 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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280 kcal
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Fat: 7.05g | Prot: 16.10g | Carbs: 39.54g.
Snacks/Other: Frisian Flag Low Fat Milk, Quaker Instant Oatmeal. more...
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Gaining 0.6 kg a Week
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chocomacth's Weight History
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