Weigh In record (no journal entry) for 19 February 2024
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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961 kcal
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Fat: 33.52g | Prot: 52.86g | Carbs: 114.89g.
Breakfast: Pane Bianco, Wasa Integrale, Granarolo Latte Scremato Magro 0% di Grassi, Agrisicilia Marmellata di Mandarini di Sicilia. Lunch: Auchan Olio Extravergine di Oliva , Naturviva Finocchio Lessato, Ananas, Fileni Bocconcini di Petto di Pollo. Dinner: Osella Primosale, Melinda Mela, Pane Multicereali, Finocchi Gratinati. Snacks/Other: Parmigiano (in Pezzi). more...
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1759 kcal
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Exercise:
Camminata - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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simonettagaldy's Weight History
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